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PERSONAL AND EXECUTIVE COACHING
My certified coaching services are based on a very personalized approach. No two sessions are alike, and I do not use a scripted “formula". Every session and package are tailored to the needs and desires of each client, and we work together in the beginning to decide what your goals are. Here are some examples of the services I offer:
- How to identify, create and achieve your goals
- Why self-talk is the #1 way to transform (or destroy) your life and how to master it
- What are boundaries and how to create them
- How to navigate new beginnings
- Anxiety Management
- Productive, practical, and easy meditations
- Uncovering and removing emotional blocks
- Eliminate fear as an obstacle
- Managing difficult personal relationships with ease
- How to “re-train” your brain to break old habits and step into new ones
- Easy grounding exercises
- Tips and tricks on nutrition, diet and how they influence everything you do
Let me know if any or all these appeal to you. Often, my clients and I are working simultaneously on several of these chosen topics within every session.
I would love to set up a free 30-minute discovery call with you to discuss this further, answer any questions and see if we are a good fit.
Go ahead, invest in yourself!
If any or all of this is resonating with you, it is time to invest in yourself. How many times has it crossed your mind that it is time to put your needs first? Has this this struck a cord, or resonated with you on one or many levels? Well then, consider it your "God Nod". You have landed here for a reason!
What people are saying about Katie
"Katie is the perfect mix!"
"She knows what you need to do and gently coaches you along the way. What I love most though, is she gets to know you as a person. She realizes that change can be so scary but she didn't stop rooting for me every step of the way. She is the BEST!"
- Pamela, client
"Katie uses her past to help YOU!"
"She knows what it is like to face big life decisions. Before working with Katie, I always felt that I had to be everything to everyone. Katie helped me realize that I was the one suffering while trying to be perfect. She helped me break down barriers and figure out what makes me truly happy and content in life. I am a much better person inside and out after our work together."
-Emily, client
"Katie is a rare find!"
"She has an innate ability to not only hear you speak, but to deeply listen to what you are saying. Katie's caring attitude combined with her past experience in oncology and Coaching along with a true desire to help you manage change, make her the perfect life coach."
- Amanda, client.
"Katie transformed my fears into knowledge and empowerment!"
"I am not sure I can advise Katie in any way to better serve her clients. My experience working with Katie was life-strengthening. For me it was a perfect mix of talking with a friend and talking with a professional during an unsure and troubling time."
- Barbara, client